Fit to Fight
NEW Nutrition & Fitness Program
Hickam Memorial Fitness Center
FREE to all eligible patrons aged 18 & over
Registration starts Friday, January 19.
Classes start Monday, February 12.
A 6-week program. Each class runs 60 minutes. Limited space available.
Active Duty Warriors - goal: to improve your PT score and lower body fat percentage.
Weight Loss Warriors - goal: to lower your body fat percentage using a combination of nutrition and exercise.
Strength Warriors - goal: to increase your lean muscle mass.
Silver Warriors (60 years & over) - goal: to reduce muscle and joint pain and increase range of motion.
For more information, please call (808) 448-2214.